Calculate Your Body Mass Index

How to calculate Body Mass Index

Body Mass Index is a simple calculation using the person's height and weight. In the formula, BMI is kg / m 2. where kg represents the weight of an individual in kilograms, and M 2 corresponds to the height of them in metres squared.

It is a BMI over 25.0 or higher is considered to be overweight The healthy range would be 18.5 up to 24.9. BMI is applicable to the majority of people aged between 18 and 65.

Who wouldn't benefit from an BMI calculator

BMIis is not a suitable measure for muscle building and long-distance athletes pregnant women, elderly or young children. This is because BMIdoes do not consider how much weight being carried as muscle or fat, but only the amount. The people with the highest amount of muscle, such as athletes, may have a high BMI but not be at risk of developing health issues. The people with a lower mass, for instance, children who have not completed their growth or the elderly who might be losing muscle mass may have less of a BMI. In the course of pregnancy and lactation the body composition of women changes, so the use of BMI is not a good idea.

Calculate Your Body Mass Index

The body mass index (BMI) is an index of body fat calculated based on the height and weight of a person that is applicable to both women and men in adulthood. Look up BMI tables. View the BMI table and use the tool below to calculate yours.

  • Enter your weight and height using conventional or measurements. measures.
  • Choose "Compute BMI" and your BMI will appear below.

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